We're a group of friends who get together to visit museums, dine at new restaurants, and go on mini excursions.   I originally created this group as a means to get myself out of the house and away from food, which I tend to use as emotional support.  It's turned out to be a great group of people sharing laughs over good food and other fun events.  That might seem contradictory, but our meet ups are what eating should be... nourishing but delicious food shared with people you love.  (Instead o …

For those of us who have wanted to create our ideal weight, but seem to lose the extra pounds, then gain it back. In our meetings, we will approach it from the INSIDE out: EFT to deal with the emotional reasons we overeat, meridian and chakra exercises to strengthen our energy bodies, and hypnotherapy to reprogram our subconscious minds. According to new scientific studies, EFT is very successful at helping people attain and maintain their goal weight. That's because it doesn't rely on diets or …